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OMG what a star you are. The pic shows a massive achievement. You should be very proud of yourself that the person motivating you is you. I know only too well how hard it can be and you have made me that alittle bit strong because of your post. Well done x
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I struggle with comfort eating and food was always the friend I went to talk to. You have to believe that eating that food whatever it is wont make you feel any better, in fact it will make you feel worse. You are only punishing yourself again by sabotaging the good work you have put in. I only speak for experience that…
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What a star you are.. peo[ple like you give lots of inspiration to people like me. Amazing well done x
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Some very embarrassing choices here lol :- Bom Bom - Sam & The Womp Belissima - DJ Quicksilver Danzo Kuduro - Los Reggaetronics Don't Stop The Music - Rihanna Don't You Worry Child - Swedish House Mafia Drinking From The Bottle - Calvin Harris Ecuador - Sash Let's Go (Feat Ne-Yo) - Calvin Harris Mr Vain - Culture Beat…
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I tend to bury my anxiety by comfort eating and ashamed to admit the amount of food I can consume without noticing if I am down or upset. For me depression and weight has been a life long battle but seems to get better when I exercise and eat right. I think that's mainly because I am not ramming down so much processed…
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I know how hard this weight battle is, request sent x
