Grandmarocks46

See I dont know whether i should be eating dinner before a workout since I dont go till around 5 or 6 p.m. and normally stay there till 7 - 7:30.. so what should i do? Any suggestions

I'm so new to this whole excericing.. I'm 46 years old and about to have a birthday on Monday and i'm trying so hard to lose weight.. I've let myself go too far off the deep end now that i want to change it's hard.. I have been going to the gym 5 days a week for a month already and i'm determined but i haven't noticed much…