mjohnson1twenty Member

4/1... 171 min 4/2... 140 min 4/3... 20 min total min: 331/ 1440

week: 1- 7 4.1 fitbit one 17,485 steps, 7.82 miles 4.2 fitbit one 17,165 steps, 6.65 miles total miles: 14.47/ 100

Did you stay within your nutritional goals? yes, except sugar count... Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking before rain this morning, done... Did you try something new recently (food,…

4/1... 171 min 4/2... 140 min total min: 311/ 1440

week: 22- 31 3.22 fitbit one 3,559 steps, .90 miles 3.23 fitbit one 5,483 steps, 1.39 miles 3.24 fitbit one 16,898 steps, 6.42 miles 3.25 fitbit one 11,125 steps, 4.33 miles 3.26 fitbit one 7,334 steps, 3.51 miles 3.27 fitbit one 17,223, 7.72 miles 3.28 fitbit one 13,616 steps, 3.44 miles 3.29 fitbit one 4,302 steps, 1.09…

Did you stay within your nutritional goals? yes... Did I reach yesterday's personal goal? no, bad headache. What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking, abs... Did you try something new recently (food, exercise, etc...)? ... Mood today?…

24 hour challenge: 3.1 95 min 3.2 140 min 3.3 165 min 3.4 144 min 3.5 132 min 3.6 133 min 3.7 46 min 3.8 sick day 3.9 sick day 3.10 111 min 3.11 132 min 3.12 156 min 3.13 64 min 3.14 109 min 3.15 67 min 3.16 164 min 3.17 134 min 3.18 77 min 3.19 118 min 3.20 sick day 3.21 188 min 3.22 sick day 3.23 sick day 3.24 163 min…

3.1 fitbit one 11,483 steps 3.2 fitbit one 15,258 steps, 5x5 3.3 fitbit one 15,426 steps, yoga 3.4 fitbit one 15,235 steps, 5x5 3.5 fitbit one 15,157 steps 3.6 fitbit one 10,223 steps, yoga 3.7 yoga 3.8 sick day 3.9 sick day 3.10 fitbit one 10,260 steps 3.11 fitbit one 15,794 steps 3.12 fitbit one 15,882 steps 3.13 fitbit…

10,000 steps is the daily recommendation. i aim for 15k a day as exercise. this doesn't include my casual steps. good luck with your stepping~

week: 22- 31 3.22 fitbit one 3,559 steps, .90 miles 3.23 fitbit one 5,483 steps, 1.39 miles 3.24 fitbit one 16,898 steps, 6.42 miles 3.25 fitbit one 11,125 steps, 4.33 miles 3.26 fitbit one 7,334 steps, 3.51 miles 3.27 fitbit one 17,223, 7.72 miles total miles: 121.87/ 100

24 hour challenge: 3.1 95 min 3.2 140 min 3.3 165 min 3.4 144 min 3.5 132 min 3.6 133 min 3.7 46 min 3.8 sick day 3.9 sick day 3.10 111 min 3.11 132 min 3.12 156 min 3.13 64 min 3.14 109 min 3.15 67 min 3.16 164 min 3.17 134 min 3.18 77 min 3.19 118 min 3.20 sick day 3.21 188 min 3.22 sick day 3.23 sick day 3.24 163 min…

Did you stay within your nutritional goals? yes except for my sugar count... Did I reach yesterday's personal goal? no, short on my steps. What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking, 5x5... done. Did you try something new recently (food,…

3.1 fitbit one 11,483 steps 3.2 fitbit one 15,258 steps, 5x5 3.3 fitbit one 15,426 steps, yoga 3.4 fitbit one 15,235 steps, 5x5 3.5 fitbit one 15,157 steps 3.6 fitbit one 10,223 steps, yoga 3.7 yoga 3.8 sick day 3.9 sick day 3.10 fitbit one 10,260 steps 3.11 fitbit one 15,794 steps 3.12 fitbit one 15,882 steps 3.13 fitbit…

week: 22- 31 3.22 fitbit one 3,559 steps, .90 miles 3.23 fitbit one 5,483 steps, 1.39 miles 3.24 fitbit one 16,898 steps, 6.42 miles 3.25 fitbit one 11,125 steps, 4.33 miles 3.26 fitbit one 7,334 steps, 3.51 miles total miles: 114.15/ 100

3.1 fitbit one 11,483 steps 3.2 fitbit one 15,258 steps, 5x5 3.3 fitbit one 15,426 steps, yoga 3.4 fitbit one 15,235 steps, 5x5 3.5 fitbit one 15,157 steps 3.6 fitbit one 10,223 steps, yoga 3.7 yoga 3.8 sick day 3.9 sick day 3.10 fitbit one 10,260 steps 3.11 fitbit one 15,794 steps 3.12 fitbit one 15,882 steps 3.13 fitbit…

24 hour challenge: 3.1 95 min 3.2 140 min 3.3 165 min 3.4 144 min 3.5 132 min 3.6 133 min 3.7 46 min 3.8 sick day 3.9 sick day 3.10 111 min 3.11 132 min 3.12 156 min 3.13 64 min 3.14 109 min 3.15 67 min 3.16 164 min 3.17 134 min 3.18 77 min 3.19 118 min 3.20 sick day 3.21 188 min 3.22 sick day 3.23 sick day 3.24 163 min…

Did you stay within your nutritional goals? yes except for my sugar count... Did I reach yesterday's personal goal? no, short on my steps. What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking, ab exercises... done but didn't get all my steps in…

i love my fitbit one. it's become an extension of me. i do a base of 15k steps daily (unless i do other exercise or i'm sick). i also liked their customer service. they are very helpful when a problem arises... i would definitely purchase another fitbit one when my current unit fails to work anymore. hope this helps with…

week: 22- 31 3.22 fitbit one 3,559 steps, .90 miles 3.23 fitbit one 5,483 steps, 1.39 miles 3.24 fitbit one 16,898 steps, 6.42 miles total miles: 106.31/ 100

Did you stay within your nutritional goals? yes... i think i will today... Did I reach yesterday's personal goal? no... had an upset stomach... What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking, ab exercises... done! Did you try something new…

3.1 fitbit one 11,483 steps 3.2 fitbit one 15,258 steps, 5x5 3.3 fitbit one 15,426 steps, yoga 3.4 fitbit one 15,235 steps, 5x5 3.5 fitbit one 15,157 steps 3.6 fitbit one 10,223 steps, yoga 3.7 yoga 3.8 sick day 3.9 sick day 3.10 fitbit one 10,260 steps 3.11 fitbit one 15,794 steps 3.12 fitbit one 15,882 steps 3.13 fitbit…

24 hour challenge: 3.1 95 min 3.2 140 min 3.3 165 min 3.4 144 min 3.5 132 min 3.6 133 min 3.7 46 min 3.8 sick day 3.9 sick day 3.10 111 min 3.11 132 min 3.12 156 min 3.13 64 min 3.14 109 min 3.15 67 min 3.16 164 min 3.17 134 min 3.18 77 min 3.19 118 min 3.20 sick day 3.21 188 min 3.22 sick day 3.23 sick day 3.24 163 min…

Did you stay within your nutritional goals? yes! Did I reach yesterday's personal goal? no... had an upset stomach & headache... What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking, 5x5... done! Did you try something new recently (food, exercise,…

24 hour challenge: 3.1 95 min 3.2 140 min 3.3 165 min 3.4 144 min 3.5 132 min 3.6 133 min 3.7 46 min 3.8 sick day 3.9 sick day 3.10 111 min 3.11 132 min 3.12 156 min 3.13 64 min 3.14 109 min 3.15 67 min 3.16 164 min 3.17 134 min 3.18 77 min 3.19 118 min 3.20 sick day 3.21 188 min total min: 2175/ 1440

3.1 fitbit one 11,483 steps 3.2 fitbit one 15,258 steps, 5x5 3.3 fitbit one 15,426 steps, yoga 3.4 fitbit one 15,235 steps, 5x5 3.5 fitbit one 15,157 steps 3.6 fitbit one 10,223 steps, yoga 3.7 yoga 3.8 sick day 3.9 sick day 3.10 fitbit one 10,260 steps 3.11 fitbit one 15,794 steps 3.12 fitbit one 15,882 steps 3.13 fitbit…

week: 15- 21 3.15 fitbit one 3,350 steps, .85 miles 3.16 fitbit one 18,931 steps, 7.58 miles 3.17 fitbit one 16,648 steps, 7.63 miles 3.18 fitbit one 9,138 steps, 3.23 miles 3.19 fitbit one 9,721 steps, 2.49 miles 3.20 fitbit one 2,337 steps, .59 miles 3.21 fitbit one 16,928 steps, 5.94 miles total miles: 97.60/ 100

24 hour challenge: 3.1 95 min 3.2 140 min 3.3 165 min 3.4 144 min 3.5 132 min 3.6 133 min 3.7 46 min 3.8 sick day 3.9 sick day 3.10 111 min 3.11 132 min 3.12 156 min 3.13 64 min 3.14 109 min 3.15 67 min 3.16 164 min 3.17 134 min 3.18 77 min 3.19 118 min 3.20 sick day 3.21 158 min total min: 2145/ 1440

3.1 fitbit one 11,483 steps 3.2 fitbit one 15,258 steps, 5x5 3.3 fitbit one 15,426 steps, yoga 3.4 fitbit one 15,235 steps, 5x5 3.5 fitbit one 15,157 steps 3.6 fitbit one 10,223 steps, yoga 3.7 yoga 3.8 sick day 3.9 sick day 3.10 fitbit one 10,260 steps 3.11 fitbit one 15,794 steps 3.12 fitbit one 15,882 steps 3.13 fitbit…

* thanks so much GoldK~ your 13k steps was a great day of walking too. keep up the great work... hope the conference was good...

Did you stay within your nutritional goals? yes! Did I reach yesterday's personal goal? no... had an upset stomach & headache... What did I do yesterday that I am proud of? ... What would I have done differently? ... What is today's personal goals? walking, 5x5... done! Did you try something new recently (food, exercise,…