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I am about a year away from our wedding. Ugh. Panic.
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For me, I try to stay off the scale weighing in weekly at the least, but usually every 10-15 days. I have a tendancy to retain water and it stresses me out if I don't see the scale going down consistantly. In my opinion, the most important thing is to do what you feel necessary and keep goals realistic. If you want to…
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This! This was a big thing for me. It finally hit me when I logged a normal day of eating before I started working on my weight loss. The amount of sugar from all sources was through the roof! Since then, I have lessened my carb intake (sticking mainly to whole grains. If it's white, no bite) and increased my lean protein…
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Please listen to this! People here don't want to see you hurt yourself. Maybe you should speak with a doctor and get some more insight regarding your problem with weight loss!
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In my personal opinion, all the things that women do to make themselves look a certain way is a form of self expression. I like to do my makeup, fix my hair, and wear things that make me feel pretty. If that's misleading to a man, then I would have to say that's his own problem. I use make up to enhance the beauty I…
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Right now I take a probiotic, Vitamin D (low sun climates stink... constantly deficient), and Iron for my anemia.
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Vodka!
