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Thank you for your responses. Right now I'm on a waiting list for a support program on base, and I have a personal therapist which helps a bit. I'm avoiding the scale for a while so it doesn't become an obsession. I've gone over calorie wise the past couple of days, but I have been able to cut back. I pulled myself…
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Hello everyone. My name is Aedam, and I am 24, a mother of two, and a Navy wife. It was actually this year that made me want to get serious about weight loss. After years of childhood abuse, I finally got diagnosed with complex post traumatic stress disorder. I had used food as comfort my whole life, because it was the…
