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I think it's the desire to walk without pain in my stomach and sit on the couch without the constant pounding heart and elevated heart rate that I miss so much. I have currently now gained 23 lbs...I have no clue how cause I am pretty much sedentary with a desk job and a 2 hr commute. Oh and fitting into a normal public…
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You may not be eating enough calories with that amount of activity. Try upping it to 1400 calories a day (changing your setting from sedentary to light activity) and see what that does for you.
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I literally wanted to do this yesterday.. I refused!
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blue bell rocky road ice cream
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I had never heard this song, so had to go listen....oh my goodness it is super sad!
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I didn't even know those existed! :sick:
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I haven't eaten it...I'm just craving it.
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I forgot to mention I'm allergic to a lot of the ingredients...so its not just a matter of fit the calories but avoiding the inflammation responses with it. I have a huge sweet tooth and the Kind Dark chocolate bars are my go to.. but left home without it this morning :(
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I ALMOST CHOKED ON MY LUNCH
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Long busy week last week... I weigh in on Thursday (only weigh every 2 weeks) hopefully I can see at least a 1lbs loss
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^this!!! I mean OMG thats awesome
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My why...my boyfriend comes home from deployment mid August...I'd like to WOW him :)
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Can't stop, Won't stop!! Name: Beth Starting Weight/Date: 151 - May 1, 2014 Current Weight/Date: 151 - May 1, 2014 Goal Weight/Date: 130 - September 1, 2014
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Heck why not...add me too!
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I have never thought of this... I looked it up and it looks like worth giving a try. Which means I have to find someone who raises ducks...
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I have an egg replacement powder..but dang if I don't miss hard boiled and scrambled eggs!
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Almond milk has been my substitute for cows milk. You can also find yogurt from coconut and almond. Nothing for cheese as of yet...but I am working on it :) Cutting out wheat was hard but I feel so much better in my belly and can definitely tell when I cheat. Stick with it! How you feel will be your driving force to stay…
