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Good luck! You got this! Keep your eye on the prize!
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I have been very successful, 147lbs lost in 10 months, with the following plan. But I also have been very unsuccessful, gained 165lbs in 28 months because I lost my focus, drive and got depressed. Im on my way back and following this plan. Hope it helps, it comes down to calories in vs calories out. I made this in 2009. I…
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I am new here but I am looking to lose a lot of weight and get healthy so add me and watch me kick *kitten*!
