Alsison Member

Absolutely!!! This is a great motivational tool and we all thank you Pam!!!!!! Cheers:flowerforyou: Alsison

Week 2 Challenge Day Three... I love that I always try to see the best in people and surround myself with positive energy!! Cheers, Alsison

This one made me feel warm and fuzzy inside...:flowerforyou: I can't even see your eyes and I love them too!!!

What I love about myself day two: I love that I have the energy to get up at 4:15 am and spend 30 mins on my treadmill before going to work every morning!! Cheers, Alsison

I am proud of my dedication to make this change!! Cheers, Alsison

I'm in! Let's do it!! Cheers, Alsison

Starting Weight: 180 Current Weight: 175 5lbs of me gone!! And NEVER to be seen again!!! I have been doing 30 mins on my treadmill every morning and staying under my calories with healthy choices. I lost the 5lbs in the first 5 days and have been holding steady at 175 since last Thursday... I know it is natural plateau and…

I have had a great week and I am ready to weigh in... This is one girl you won't be replacing!! Good Luck RED TEAM!!!!!!!!!!!!!!!!!! Cheers, Alsison

I am on the West Coast in Vancouver... I start work during the week at 6:00 am so on the week-ends even sleeping in I am up at 7:00

Happy Sunday Red Team!!!!!!!!! Did 30 minutes on the treadmill this morning and my 100 crunches... Drinking more water than an elephant... GOOD TO GO!! Let's Get'r Dun!!!! Cheers, Alsison

I started at 5'2" and 180 pounds.. Last year I tried for the 1200 calorie level (which is what I got from this website putting in a 2lb a week weight loss and a sedentary lifestyle). I just kept on failing over and over... I would do great for a few days and then give up and binge.. Went through this cycle for the best…

I am no expert when it comes to weight loss but what I do know for sure is that.... BABES!! YOU LOOK FANTASTIC!!!!!!!!!!!!!!!!!!!! Cheers, Alison

Happy Saturday Everyone!!! Did my 100 crunches on Thursday but missed Friday... Did my 100 first thing this morning and going to do another 100 when I get home from work to make up for yesterday!!! Drinking all my water (with lots of potty breaks...lol) GO RED!!!!!!!!!!!!!!! Cheers, Alsison

I am in the same boat... I am taking before, during and after pictures all with the same outfit on, but I am going to reserve posting them until I have something to brag about...lol Cheers, Alsison BTW.... Just about to eat dinner then after I give myself time to digest... bring on the 100 crunches!!!

I'm in! Cheers, Alsison

I just watched the first episode of this season's Biggest Loser.... I am sure glad nobody has to be eliminated from our group!!! Let's do this!!!!!!!!!!! Cheers, Alsison

Go to Walmart they have tons of cheap exercise DVD's... I highly recommend Results "10 Days to a Better Body" or anything by Jillian Michaels

We got this RED team!! I know this is our time to shine!! I did the math recently and established the following: There are approximately 6,852,472,823 in this great world of ours whom approximately 45% will make New Years resolutions. That means approximately 3,083,612,770 people will make resolutions this year.…

Go Red!!!:happy: Cheers, Alsison

Age: 40 Height: 5'2" SW: 225 CW:176 GW:140 Great Idea:flowerforyou: Cheers, Alsison

You must be married.. lol

I just realized the format you asked for so here it goes: Name: Alison About Myself: I am 40 years old from Burnaby, BC and started my weight loss journey a couple of years ago at 225 pounds. I managed to get down to 160 pounds at my lightest but unfortunately fell back into my unhealthy habits resulting in gaining 20…

I keep a water bottle at my desk during the day and then have another one I keep with me in the evenings. I also try to drink a full glass of water before I eat. I find it helps me feel full sooner... Cheers, Alsison

I just found it... Just type "90 Days" into the group search engine and it pops right up! Cheers, Alison

Thanks for starting this group. My name is Alison and my 2012 starting weight is 180 1bs. My goal is 140 by August 26th. Totally do-able!!

From what I have read the challenge just asks us to cut down on fatty red meat and dairy, not to eliminate it all together...

I would like in if it is not too late!! Name: Alsison Current Weight: 180 Goal Weight: 140 What I would like to accomplish in the next 90 days: I would like to be well on my way to my goal weight and back on track working towards my career goals.

Thanks for sharing this! I think a lot of people can relate to this. :flowerforyou: Cheers. Alsison

I apologize, I recalculated and based on a World population of 6,852,472,823 there will be 246,689,021 people world wide who will achieve success!! :flowerforyou: Cheers, Alsison

Ditto!