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Welcome!! This is a right place to be to accomplish your goals! If you want a buddie, feel free to send a friend request! Cheers, Alison
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I have been hearing about this aswell and am curious what the deal is.... BTW, Is that really a pink snake???? Cheers, Alison
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Welcome!! If you can quit smoking, then you can definetly do this!! I quit smoking a few years back myself, and I can testify that it is not easy. Quiting smoking is the best things you can do to improve your life and health. Getting to a healthy body weight is the second. Good luck with your journey, and remember just to…
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I am so sorry I didn't notice your post earlier. I hope you have managed to get back on track since your bad day and are managing to stay motivated. I totally understand the binge. Some days for me, the urge to eat junk food overshadows everything else. I really wish I could understand why junk food can have such a…
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Just to let you all know, I went home put a healthy chicken lasagna in the oven and managed to get through my bad day with only being a couple of calories over my goal. Thank you so much to everyone for motivating me!!! If any one else out there is having a bad day, write it down. Ask for help. It really works. I will be…
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I just want to say THANK YOU to all of you for your support!! I super appreciate it. I am going to do the right thing tonight because I am worth it and will end up feeling so much better when it is said and done! Have a great night!! Alison
