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We have a play station 3 and I used EA Sports Active 2 to work out with it. It comes with arm bands and a leg band to measure your heart rate while detecting your movements. It is a pretty good game/work out program. It does have some cons..sometimes it won't detect the bands but I don't find that to be too much of an…
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I have been dealing with knee pain. I will share what has been working for me. First of all I love running, but when the knee pain started kept getting worse, I had to stop running. It especially hurt when I climb stairs. I have seen many recommendations on strengthening you thigh muscles, Quadriceps and Hamstrings. I…