libertino85

Ok. Thanks for your reply. I'm doing the IIFYM way of eating. So my macro requirements are pretty specific. For now, I'll just adjust them as closely as I can to fit my macros. Thanks.

in How to change target nutritional goals Comment by libertino85 October 2014

No to the guys. :)

in Would you date the person above you. (yes or no) TRUTH! Comment by libertino85 October 2014

Heck yes to LoveMyBoy and Groovycadreamer!

in Would you date the person above you. (yes or no) TRUTH! Comment by libertino85 October 2014

Photogenic!

in One word to describe the above poster from their profile pic Comment by libertino85 October 2014

Hips - they don't lie...

in what catches your eye about the person above you: part 2 Comment by libertino85 October 2014

In my opinion, most important thing is to keep counting calories. Stay at a deficit. Keep walking. Start doing squats, with body weight or with the Dumbbells. You can look that exercise up on YouTube. Also, do push ups, as best you can. Keep in mind, exercise does not burn as many calories as we think. Your weight loss…

in Starting using weights. Could use some advice. Comment by libertino85 October 2014

I have been using IIFYM and have had great results!

in IIFYM and MFP Comment by libertino85 October 2014

I didn't cut alcohol out entirely. But I had been having martinis with dinner on an almost nightly basis... I now limit them to weekend dinners and have lost at least two pounds a week!!!

in What item did you cut out that made a difference? Comment by libertino85 September 2014

I'm kind of in the same boat. EVERYONE seems to be concerned with my weight loss, when, in fact, I am currently at a very healthy weight. It's almost like they're not happy unless you're fat...:ohwell:

in Diet Judgement Comment by libertino85 August 2014

libertino85 Member

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