irisheyes321 Member

Thank you lol 39 taken and retail assistant

taken,32,freelance writer

Hi I spotted a 30 day shred group that was starting for Sept but for the life of me I cant find it today. If anyone can find a link to it could ye post it here :smile: If not we can allways check in here everyday and lets get busy sorry but I have been listening to Sean T for nearly a month now lol. AND GOOD LUCK EVERYONE.…

Hi, I will be forty next June and I am going to enjoy it ;)

Hi I just started this morning.Ill send you a friend request and we can do it together :smile: Iam planning to do the 30 day shred and also combine hip hop abs. I only found out about the programme last night (sad I know LOL) and the results that people have gotten are great. Hopefully I will be one of those. Liz.

Hi Way to go on your weight loss so far.This is a fab site.I only started my journey at the start of the month and would love to be friends. I must warn you that my food diary is shocking lol.I don't eat veg or salad and love my treats.But I am determined this time next year I am going to be a total new person. For the…

Start weight: 154 Goal Weight: 134 Lbs to Lose: 20 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>> Hi everyone I just started in August so I am late joining but thanks a million for the invite.It is just what I need. Good luck everyone:smile:

Hi please feel free to add me but be warned I have the most unhealthy food diary not a vegetable or salad leaf to be seen :wink:

Hi, I am and allways was a miller girl and I would not think twice of having 5-10 bottles of miller on a good night out.It was only when I started on here that I realised how many cals are in one bottle naïve I know lol. Since I started I have not have one but we are heading away soon so my plan is to swap my beer for a…

Well done for starting your journey Have you measured your self and kept a note of your inch loss? You might not yet see a difference on the scales but you would notice the inches coming down. You have definally have a smaller tummy.:flowerforyou:

Hi Everyone, ,My Name is Liz and I am from Cork City in Ireland. I live with my fiancé and my best friend Billy who is starting Insanity next week.: :bigsmile: I started my MFB journey at the start of August and I wish I found this a lot sooner.I find it great to be able to log in what I have eaten during the day as I have…

Wow well done you please feel free to add me :happy: