LianeMD1975

Squat like a baby? :huh: Never heard this one, please share.

Here take this magic *enter BS pill name here* and lose 5-100 lbs a week sitting on your fat a** while eating oreos, pizza, and french fries!

I can't modify the spreadsheet. Please add me. Starting weight: 220

I'm 39 years old and currently weigh 220 lbs. I was down to 170 lbs this time last year. Then I got bedridden ill for nearly 6 weeks, quit smoking, took 2 vacations, etc and here am a year later 50 lbs heavier. I have fibromyalgia and poly arthritis, which makes day to day activities quite challenging. However, I know that…

Another good tip: Drink water, lots of water. When you think you've drank enough water for the day, drink more water! By dinner time, you should be sloshing when you walk. :wink:

Can someone tell me how to make my weight loss tracker show up with my comments? It's on my profile, but I'd like it on my comments as well.

My starting weight is (shamefully) 220.4.

I agree with Cbanjo, the weigh in should be the same day each week; Monday.

I weighed in at 220 lbs this morning. My goal for this challenge is to get below 200. My ultimate goal is 150 lbs. Good luck to everyone!!!

My workouts consist of a mix of P90x, Insanity, & running (treadmill). However, I ordered the Asylum dvd set yesterday and that will be my primary workout for the next 60 days. When I can manage it, I like to do two a days, which consist of 1 dvd workout in the morning and 60 minutes on the treadmill before bed.