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Good loss on stomach AND butt!
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*Standing ovation* for your hard-won transformation from head to toe! I read the whole thing, and you're also a very talented writer. You GO!
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I set my sugar goal at 25 grams per day and use a lot of liquid Stevia in tea, and in lemon water. It's easier for me to be low sugar because I'm doing Atkins with no bread, pasta, citrus fruits, etc. My morning smoothie alone has 20 g, so the rest of the day I concentrate on nothing but fat and protein. I only started…
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I've noticed the same thing. When I stay at 1,200 a day nothing happens. When I say "Heck with it" and have a day of Coke, cheeseburgers and fries - Bam. The next day I'm down 3 pounds. I just figured that maybe weight loss doesn't show immediately, but has a delayed effect? I don't know. I only know that 95% of the time I…
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That inner happiness shining through your eyes is absolutely b.e.a.u.t.i.f.u.l!
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Allele
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CC is pretty bland, so I like to spice it up with finely chopped red onions, or salsa.
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Thanks AJ. I was hoping to do it on PC, but will see if there's enough space left on the android to add this site.
