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Have you considered a FitBit? I've been in the EXACT same boat as you. I am trying to find ways to stay motivated and track my progress. The FitBit is a constant reminder that I need to stay active and log what I eat against my activity. When I get super motived. I feel great, I lose weight. I ask myself "Why is it so hard…
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I tend to mix the Garden of Life with stuff and I love it. I mix the chocolate with 1/2 a banana and a tbsp of peanut butter. I mix the vanilla with a splash of Silk Fruit and Protein.
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214 looking for 170. I was 250 when I turned 30. Now that I am turning 40, it's time to get my act together. I eat well, exercise, offer support & motivation, and indulge in the occasional slice of pie and that's ok. Anyone that is cool with that can feel free to add me for lots of "!!!!!!" in their feed (plus tips on…
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Also, I forgot to include a picture of my junk
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I always find that people that are negative bring nothing to the table. Anyway, any and all, please fell free to add me. I am full of positive, energetic, pie-eating enthusiasm.
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I don't really stand in front of the mirror flexing & taking pictures of myself that often, but I do like to offer support. Any and all, please feel free to add me.
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Hi Mark!!!! Congrats to you on starting the journey. My humble advice: 1. Don't expect too much too soon 2. Log in every day 3. Don't stop!!! 4. Keep a reasonable margin of negative calories 5. Expect set-backs 6. Don't ever stop!!!!!!!!!!!! 7. Provide support to others and you'll see it in return 8. Did I mention Don't…
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Friend request sent! You can do it! Just gotta stick with it.
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HA! Late 30s. Who am I trying to kid. 39 is "basically 40"
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Not yet. I'm too busy to have a crisis!
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Same here. High five and chest bump.
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You are all awesome and hot! You don't need me or anyone else to tell you that.
