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Tough week, didn't really loose any weight maybe .5 lb. I am going to focus on calories in and calories out this week. I am at the weight that I couldn't get beyond last year and became discouraged but I am going to focus and try to push through. If the contestants on the Biggest Loser can only lose a couple of pounds a…
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Hi, I lost 1 lb this week. Not a great week, sick children, sick myself so no exercising. I am just happy that the scale showed a loss and not a gain.
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I lost 3 lbs this week.
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Count me in. I weighed in this morning. I would be happy to lose one pound a week. I am hoping that with accountability and support that I can be successful with this goal in 2013.
