MoveitlikeManda Member

am I allowed to salt them? because if I can use salt on them Im not gonna lie, I could totally do this. love plain spud sprinkled with salt I could aslo do plain pasta or rice with no problems carbaholic ?? me ?? :D

I used to eat it all the time when I was a kid (like under 7) as my best friend was a our rottie, we shared everything pmsl

every now and then I make a massive pot of something like chicken stew or mince and veg weighing everything as it goes in in the pan. I then divide it in to portions to go in to the freezer and divide the calories by the number of portions I do so when it comes to eating them they are easy to log as info already there. atm…

I had mine fitted on 11th sept, since then Iv lost just over 10lbs (could have been more if Id been tracking properly) a bit gutted though atm as instead of stopping my periods it just put me in a perfect 28 day cycle although they are a bit lighter so hoping over time they will get lighter and lighter until they stop lol

in YOUR opinion. some people eat bigger portions than other. if it fits his caolories for the day and is a meal the size that he needs he could have 10 eggs if he wanted. when I have egg I have 2 full eggs and the whites of 3

The fact Im here reading your post suggests I chose calorie counting/MFP lol Iv tried all sorts of "diets" over the last 10 years and counting/tracking on MFP is the only thing thats worked

I would log it on whichever of the days it fits my calories, I would even split it between the 2 days if thats what worked

I didnt even know IF was a thing, to me that was just my eating pattern, never ate breakfast as a kid either my mum used to go mad me lol I guess at least now Im "in fashion", if only my clothes fit too Id be well away :D

you weighed on Saturday MORNING and Sunday NIGHT Im assuming the food and drink you had during that time didnt weigh zero lbs. you will ALWAYS weigh more at night than in the moring because you have the weight of everything you ate and drank in your body too. you also wont weigh exactly the same or less EVERY morning there…

IF is clearly not a magic way of eating for weight loss. Iv eaten this way (no breakfast, lunch around 4pm and dinner around 9pm) for over 15 years.......I still got fat! very fat! If IF was magic id be a size 8 stunner by now lol

my husband quit before we met using ziban (?) which is the same thing as far as he tells me, he had been smoke free for 3 years..........then after a month of being together he started smoking again (hoping I didnt drive him to it lol) he has tried with champix twice since them and had no luck although he did have some…

I actually like the coffee late one lol My dad also gained weight when doing slim fast (around 25years ago now) on the advice of his doctor who swore by the stuff

:D

I had 2 (yep thats right 2!) with tuna and I feel so much better for it lol

now Iv read this I want jacket spuds for dinner

I dont even cook my oats, I mix oats, Greek yog, honey and frozen cherries. (or other frozen berries) put in the fridge over night (I make 3 days worth at a time) Then when I have a serving I add a chopped up granny smiths apple YUM!

[/quote] Is it sad that at the age of 31 to say I love The Road to El Dorado

I have 77.7lbs to go to my goal which feels so crap to say as I had lost loads and only had 39lbs to go until my thyroid messed up. On meds for that now though and the weight is slowly coming off again instead of going on and on and on lol

WHAT?! OP please dont listen to this comment. You need to be eating more, listen to the good advice given above x

I really need to get my *kitten* back in the pool, I love swimming and surprised myself at how much I could do in a session. Iv not been for months now though partly due to health issues and partly due to not wanted to put my swimsuit on after gaining a whopping 56lbs due to an undiagnosed hypo thyroid. which is so so so…

Im not gonna sugar coat this...........they are vile! we made them after my aunty shared them on facebook..........even the dog refused to eat them :D

I second a full thyroid check too, Im shedding hair like mad due to hypothyroid (started meds in August due next bloods in couple of weeks no improvement in symptoms as yet) so is defo worth having it checked

I drink anything from 3 to 8 coffees a day, and Im not talking about cups........Im talking about my bestest XL mug strong and black

last year I lost 32lbs between the end of june and end of November. In August I went out for my dads birthday and I cant even imagine how many calories I had that night. I was drinking vodka with normal coke instead of diet coke, drinking beer and all sorts of god knows what else, we had a massive meal and Id taken a hudge…

tbh all the doctors at my practice seem to have their head in the clouds. he was running 30mins late for appointments and I just felt very rushed out the door. my next lot of bloods are mid November so will ask question when I see him after that...although its possible it wont be him I see as we just seem to get chucked…

so if was positive for the antibody does that mean I have Hashimotos then?

can I just high jack this post for a second with a question? Im on Levothyroxine for hypo as several lots of bloods been taken. the last bloods that were done the doctor requested an antibody screen which came back positive for an antibody which along with my other blood results and my symptoms is why he started treatment.…

so I used to drink 2-4lts of "fat coke" a day. when I started counting calories I switched to diet coke and hated it the first 2 times lol I know drink either diet or zero but if we have any in the house it will be zero because the husband prefers it. anyway after making the switch 3 years ago I know cant drink fat coke!…

I hardly ever buy it anymore because...well I eat it out the jar with a spoon lol its one of things that once Iv got the taste for it I keep going back until its gone

when I used to go to the gym early in the morning (arriving there between 5.30 and 6am) there were people leaving all showered and dressed ready for work. God knows what time Id have to get there for it to be empty lol