MoveitlikeManda Member

Just found this when catching up on the other thread. my husband got me 2 big veg trug and 2017 we grew strawberries, cucumber, peas, radish, small potatos, peppers, tomatos, carrots and broccoli.....butterflies got the brocs though. didnt grow anything this year as we have a Dalmatian (was 1 year old last month) and he…

I love onion and mayo toasties, people think Im crazy because I dont have anything else on it

I mean the things that are next to my lovely maris pipers in the super market, pretending to be a real potato but taste like crap. (didnt even know the come in a can? only ever seen fresh or frozen) my kids all used to love it as was one of the foods I gave when weaning and even now when I make them mash I add one sweet…

shouldnt need to be, should be easy to find some in what ever country your in

you can get kefir grain either by buying them OR if you check on facebook join a fermenting group and people will send you them for free because they grow like wild fire so everyone usually has plenty spare. I started making it for my Dalmatian after he was o antibiotics for an ear infection and I didnt want to give him…

kefir (home made is better than shop bought) dark chocolate natural yoghurt cloudy cider and red wine sorted

^^^^ yep

erm, ok :D :D :D

tbh pushing myself to go to the gym everytime was a massive battle enough without having to deal with people who might want to talk to me as well

<3 <3

thanks to the people who gave me hug, and sent out a couple of woo's. depression and anxiety can not be solved by being friendly to stragers, infact it makes it a whole lot worse. its nice to know someone understand a little xx

I hate shopping because there are people there, worst being the checkout lady/man who want a full blown conversation. again, IM NOT RUDE AND JUST BLANK PEOPLE ! I smile, say hi back whatever. I just prefer to be left alone. sorry this seems such an issue for you, Im perfectly happy and very social with my friends and…

me too, and I hate sweet potato too

I did smile and say hi back, I wasnt rude to him. i just felt awkward, its not the norm in my gym, everyone gets on with their workout and ony usually talk to people they came with. (except the lady in the changing room who loves to talk to me about anything and everything whilst we are half naked lol) he looked toally out…

married :D

when I used to go gym I ALWAYS used the same machine, the one at the very end, nearest the fire exit. not so I had a quick get away if there was a fire :D but because there were no machine behind it, just the floor where people doing free weights, squats and some times classes going on. I hated the thought of someone being…

Ok so the bit o left from last night's dinner was ok today. Everything still crunchy but Apple slightly brown. Just to clarify the only thing grated is the carrot. Everything else is chopped/sliced. Anyway. I'm gonna do everything except the Apple and mayo and do 4 days worth at a time. Just to save me all the chopping…

Iv left a bit from dinner in the fridge tonight to see how it goes. Yes I grate by hand. Iv not got food processor

best thing I did to lower carbs (its the thing I over eat most, rice, pasta, bread etc) was to swap things like instead of toast for breakfast (could have been with bananas and honey, or egg or peanut butter etc) or cereal to baccon madellions and eggs. this was my best swap tbh, it lowered my carbs alot and raised my…

Im guessing he had his dog with him? ya know his guide dog because he must be blind .....that or just a rude dickhead who feels the need to try and put people down even when they are smashing it

you look amazing

I too have just read the comments to find out what the OP said. in reply to this ....Iv naturally done IF since I was around 9 years old and I still managed to reach 17 and half stone by the age of 26 so it hardly leads to a healthy weight INLESS calories are also taken in to account. and dont even get me started on health…

I dont really eat much during the day (drink alot of coffee and water instead) and have a bigger dinner with several evening/bed time snacks as I find it impossible to just go to bed and not have a munch on something while watching tv. so when im logging properly (Im not atm) I always log my evening/bedtime snacks firrst…

its just IF with a fancy name

I just had my enough is enough momemnt last night I was lay on my bed watching tv and saw the pair of white skinny jeans I wore to my brothers wedding in 2016. at that point Id already lost around 2st from my heaviest in 2011 and the jeans were a little baggy, that was in the june. From then to the end of the November I…

Id be the other way and would be literally leaking out my *kitten* one egg is ok, 2 is risky anything more and Id need to buy shares in a toilet roll company :s

:D

going from how you have discribe her figure you relly shouldnt be take any notice of her BMI thats tellyou you she is the high end of her HEALTHY bmi (so still healthy) but assumes its fat keeping her at the high end when its actuall muscle. if you are 100% your logging is accurate she is defo eating other things because…

nothin wrong with coffee if you like it. obviously black has less calories than if you add milk/whitener

sooo, you can have fun without drinking booze, you can ahve fun drinking a little booze. just because they wanna get smashed dont mean you have to, have a couple and then stop. your friends you cant force you to keep drinking, so when you have had what you want move on to a low cal/0 cal drink, wether that be water, black…