bift3r

I just went and got new shoes and am going to start today! I really am excited about it and would love to know more peoples opinions about it as well!

Well, I have always been told that muscle weights more than fat so I am assuming while doing the 30 day yoga challenge you gained muscle while losing some fat. This is what happens to my boyfriend because he lifts a lot of weights while doing some cardio as well. I wouldn't get too discouraged, gaining strength and getting…