We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I have been doing Piyo for a couple of weeks now & I think it is an awesome workout. It combines yoga with pilates & is defintely not a cardio workout. I think if you stick with it you will have more defined muscles & more flexibility. Plus it's not the same boring jump, push & pull that most cardio & strength workouts…
-
Hi Vanessa My name is Lori & I am 55 & also have 3 grown children. My goal is to loose 20lbs by Christmas. I just started this journey this week. So far I have lost 3.5 lbs, by doing Beachbody's 3 Day Refresh. I am starting Chalean Johnson's 7 Day Diet Challenge on Monday. I don't think my problem is eating the wrong…
