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I've been on a Keto diet for about a week now after dialing my macros in to a more balanced approach than all carbs all the time. I work out with weights M/W/F and run T/Th/Sa. Hopefully this will be the time the weight stays off for good :-) Please add me as a friend if you'd like. I'd love having more keto-dieters in my…
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Posting to get back on my Thursday weigh-ins. Start Weight: 189 LOSS: 9.3 lbs Week One: 187.4 Week Two: 187.2 (-.2) Week Three: 185.5 (-1.7) 9/18: 182.6 9/25 185.6 10/3 183.3 (-2.3) 10/16 179.7 Goal: 174 (by Halloween)
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Start Weight: 189 LOSS: 6.7 lbs Week One: 187.4 Week Two: 187.2 (-.2) Week Three: 185.5 (-1.7) 9/18: 182.6 9/25 185.6 10/3 183.3 (-2.3) 10/13 182.3 Goal: 174 (by Halloween)... not possible to make it. I'll keep trying though.
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Start Weight: 189 LOSS: 5.7 lbs Week One: 187.4 Week Two: 187.2 (-.2) Week Three: 185.5 (-1.7) 9/18: 182.6 9/25 185.6 10/3 183.3 (-2.3) Goal: 174 (by Halloween)... not feeling very optimistic that I'm going to make it. I'll keep trying though.
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My weight jogged back up. Darn you fluctuations!!! I've been weighing, measuring and working out like crazy so I have to trust this is a blip. *grumble* Start Weight: 189 LOSS: 3.4lbs Week One: 187.4 Week Two: 187.2 (-.2) Week Three: 185.5 (-1.7) 9/18: 182.6 9/25 185.6 Goal: 174 (by Halloween)... not feeling very…
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Start Weight: 189 LOSS: 6.4lbs Week One: 187.4 Week Two: 187.2 (-.2) Week Three: 185.5 (-1.7) 9/18: 182.6 Goal: 174 (by Halloween)... not feeling very optimistic that I'm going to make it. I'll keep trying though.
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Start Weight: 189 = -3.5 Week One: 187.4 Week Two: 187.2 (-.2) Week Three: 185.5 (-1.7) Goal: 174 (by Halloween)
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Sent out some friend requests :-) Kate_bot, sorry I couldn't make it to Zumba. We're slammed until the 6th but I'd love to do something like that some time soon. It sounded really fun.
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All week I've been in the 185's and today I bobbed up two pounds this morning. Going to chalk it up to hormones and hope for a big loss next week. Cals and workouts have been spot on so this is just a blip. Start Weight: 189 = -1.8 Week One: 187.4 Week Two: 187.2 (-.2) Goal: 174 (by Halloween)
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Start Weight: 189 = -1.6 Current Weight: 187.4 Goal: 174 (by Halloween)
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Thanks, twrobbel :-) Totally my type of humor too. Lawn ornaments is a GREAT idea. Now I'm tempted to do that instead :-)
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I'm in Hillsboro :-)
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Thought this might be hilarious with my husband (a huge KISS fan) and teenage sons:
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189 and my weigh-ins are Thursdays. My son will be leaving home during this challenge - hopefully it will keep me focused and laying off the cake :-)
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This sounds awesome. Please sign me up :-)
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I too am in the same boat. I'm 5"2 and two years ago I went from 195 to 145. It was awesome. Then my health tanked viciously and I gained it almost all back. I was 189 this morning. Not good. So I signed up for MFP again (lost my login from my old account) and am making a commitment to do this once and for all. My husband…
