MontanaDee Member

Replies

  • Hi Honeyacid. I feel your despair. I was caught in that horrible cycle. Here's what I did (use whatever helps!): I got a start weight then only weighed once a month. I measured my body and recorded my clothes sizes. I logged EVERYTHING: i set the calorie goal but didnt worry if I went over. I had data to see what and how…
    in At my breaking point.... Comment by MontanaDee August 2019
  • Losing weight is hard. Being overweight is hard. Choose your hard.
    in Confidence quotes anyone!? Check it before you wreck it! Comment by MontanaDee August 2016
  • I like Herbalife protein powder. Whey and soy. Mixes smooth with no chalky taste or texture. You can also put it in baked goods, use it to thicken soups and add nutrients, and you can make great no bake protein bars-my fav involves cookies & cream powder, honey, covonut and almonds!
    in Protein Powders Comment by MontanaDee January 2016
  • Big Sky Country...Montana!
    in WHERE IN THE WORLD ARE YOU? Comment by MontanaDee April 2015
  • First, congrats on joining a gym! The previous comments are very good and quite true. Focus on you; if you start to feel self conscious, remember: you have to start somewhere! Challenge yourself from day to day, week to week. Focus on what you CAN do...not what you can't do. Take pictures/measurements when you start and…
    in Joining my first gym...advice? Comment by MontanaDee September 2014
Avatar