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If been having to choke it down. I'd much rather have an ounce of actual cheese than the processed cheesestick, but I've been trying to stick to her plan. Ha!
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I'm aware I can change it up and still reap benefits. lol Maybe my questions weren't worded correctly. What ARE good substitues? ACG67 - I was told 3 hours to keep resetting my metabolism. And as far as only water is concerned, I'm just trying to get in as much as I can and avoid the unnecessar sugars and empty calories…
