niamhbob Member

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  • My LO is also 6 weeks. I read somewhere that if you set your goal to maintain weight while breastfeeding you will lose weight as you burn approx 500cal from breastfeeding. I did this last week and it seems to be working. I weighed myself today and I'm 2lbs down. I hadn't lost a lb since week 2 so I'm feeling a bit more…
    in Pregnancy weight loss Comment by niamhbob September 2017
  • I didn't get passed level 1 first time around and dvd has been gathering dust for past 2 years. I restarted yesterday with a commitment to myself to see it through this time as I just realised how untoned I have got.I took pics to motivate me. I started out by saying Sunday would be my rest day. I don't care if it takes me…
    in 30DS Ease in or All in? Comment by niamhbob May 2014
  • I was in the same boat but figured out while i was on target for calories i was getting them from some of the wrong foods! Track your sodium intake and make sure you are eating lots of fruits and veg, have some at every meal if possible.I learned that 200 calories for a slice of pizza and 200 from a healthy wrap are two…
    in HELP! I am not losing weight :( Comment by niamhbob October 2011
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