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I had the same interest in eggs because I wanted the healthy protein, so I found these: 15 Ways To Eat an Egg For Breakfast - http://www.thekitchn.com/15-twists-on-eating-an-egg-for-breakfast-167107 12 Baked Eggs Recipes Worth Getting Out of Bed For - http://www.cosmopolitan.com/food-cocktails/a5634/baked-egg-recipes/
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Sports can be exercise enough, depending on the type of sport and the intensity. Would your sports tone your body? Exercise will build muscle, which will increase not just fitness and 'toning' but how many calories you burn even while resting. It is just how you decide to lose weight, slower pace, a bit faster, with added…