jkoz050 Member

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  • Feel free to add me too! I am 24, and this is my second try at MFP, but have tried to lose weight many times, and have struggled with weight for a long time. I would love to lose 40 pounds by summer, but I am just trying to stay motivated, and teach myself good habits in terms of eating right and exercising. I am hoping…
    in Need a friend? My goal is 40lbs by summer!! Comment by jkoz050 January 2015
  • I have the same problem! Over the past few days I have gotten out of my new routine of meal planning and eating better, and I am struggling to find the motivation to get myself back on track! I would love to hear some tips too :)
    in 1st Post Need Motivation HELP Comment by jkoz050 September 2014
  • That makes me feel much better, actually. Thank you!
    in can't stop eating before bed Comment by jkoz050 August 2014
  • If it happens AFTER I have gone to bed, I end up eating whatever I can find in the cupboards. Sometimes it's nuts (not portioned) or pretzels, crackers, or anything else that is easily accessible and quick. I find I get really desperate at night. If it's BEFORE bed, I will choose something like air popped popcorn or a…
    in can't stop eating before bed Comment by jkoz050 August 2014
  • Thank you everyone!! This was very helpful :)
    in can't stop eating before bed Comment by jkoz050 August 2014
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