Lorrie618

Thank you very much for your input. Lauryn, you should try it. It is fun, a good work out and nobody will judge you because eveyrone is too interested in looking at themselves to see if they are doing it right. There are all ages and sizes in my class. I did not have time to see what everyone else was doing, concentrating…

I recently started taking a Zumba class, very high intensity latin dance workout. I just don't know how to count this for exercise calories burned. it is an hour class and it is now stop work out. Any suggestions? :

:smile: I also have about 120 lb to lose so you are not alone. Just have to stay motivated. It is hard especially if you look at the long picture. I know that if you look at smaller goals it makes it much easier. WE can do this!!!