N0VV Member

I'm in ! but i am going to personalize this for me and make it 15 ibs :)

Female Age 25 Height 5'8.5 Starting weight 147 Current weight 141 Goal weight 131-135 Calorie goal 1,500 Exercise routine: Cardio followed by weight and strength training Diet: Trying to cut dairy and all grains, it's a challenge but that first 6 ibs melted off the first 2 weeks

I am a healthy BMI, always have been. although, my mom loves to make comments like, "your stomach is getting bigger than your boobs" "When i was your age i was half your weight!" ALL throughout my childhood Now that i am trying to eat healthy and exercise she says things like, "Ya how long is that going to last?" I'm…

I'm just starting Paleo for these reasons!

This is a super late reply... But I fit this description. I am 5'9, Currently 139 ibs, my BMI is therefore about 21. which is actually on the lower half of the normal range ALTHOUGH, my body fat percentage is 31%, checked through a couple methods. I'm tall, have a good weight, but I am textbook skinny fat. Yes i am small…

Add me! I could use some motivation too. And i'm not that creepy

I work 8pm to 8 am as well, such a struggle. You 100% have to work out on your days off, and the morning of your first night on before you get on a stretch, i usually take a rest day before my second night on because i'm way too tired. And for nutrition, i am finding it hard. I tend to eat the unhealthiest food at work…

It's not good for you to take laxatives everyday. Some laxatives actually draws water OUT into your stool to allow it to pass, so you are not retaining water, you are likely doing the opposite. Others cause food to pass too quick by stimulating the GI tract, causing ineffective absorption. So you have to be careful in your…

I just got a Withings smart scale, I am OBSESSED. I never even bothered to own a scale before this one. It does your weight, and automatically updates that to MFP and other apps that you use It does your fat %, however accurate that number may be I do not know HR, which I have found to be accurate C02 levels in your room,…

I'm also going to win, but we are already friends :) Anyone is welcome to add me, I have an open diary (Just started logging as I'm new) and I am looking for more people with open diaries for motivation!

A few years ago, it was everyday. So much so that my friends got me McDonalds money for my birthday

Thanks for the encouragement! It goes a long way

Honestly, I am only letting myself get breast implants if I loose weight and gain some muscle tone. Whats the point in investing in yourself if you don't take the time to actually invest in yourself. I'm often discouraged by people for having this as my ultimate goal.

YEG! Looking for friends to keep me motivated