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vitimans help me a lot if you are interested in the type I take because I think they are the best in the world email me monicalthomas@gmail.com
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maybe relax the workouts some to cardio and dont starve yourself for sure...... Im sorry youre having a hard time and know its frustrating I have found that basic workouts not overdoing it and eating 5 small meals a day work miracles for me. Please let me know how you do .
