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Thanks for the advice guys. I think begining of next month I'll go ahead and join a gym and start lifting. When I graduated from school 18 uears ago, I was 150. Then I didnt play sports after High School and never changed my diet. 3 months after I graduated I was 180 and hit my highest weight 2.5 months ago at 239. Its…
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In going to quit once I hit my goal. I dont want to risk gaining weight while Im losing. I figure in about 2 months I'll be there.
