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Vitamin B12
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channel your inner perv? Is that what this is about?
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whole wheat is the WORST!!! High glycemic index. Skip the bread when you can!!!!!!
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OMG!!!!!!! So incredible!!!!!!!!!!! What an inspiration you are to all of us that struggle with weight gain! I have struggled all my life and have lost WAY more weight that I weigh. Keep on keeping on!!! This is a totally new life now! I BOW TO YOU SIR!!!!
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The dressing can push you right over the edge if you don't choose wisely.
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no negatives!!!! you all are looking great and have done an incredible job! Just keep on.... this is a new life now!
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Amazing! just what I needed to see to keep me on the path. I hope we get to see more.
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Religon doesn't make you a good person...
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Well, he actually offered to help that is MUCH better than just a rude comment. Take the help, he may end up being a good and HONEST friend.
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Then ignore it if you wish. This is give as a help not a punishment. Here is a famous quotation for you: “That which is measured, improves”
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Stay for all showing love, respect and my full support for your goals!!!!! YOU CAN DO IT!!!!
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Everybody slips up! put it behind you and move on. Results will keep you motivated.
