Monna2 Member

Thanks guys I guess you're right..cheat days may not be a good option. I'm thinking of following something similar to the weight watchers method of having weekly points or calories that you can spend. So I still try to follow my daily calorie intake and I can add 1500 weekly calories that I can spend any time throughout…

You look greaaaaat...excellent job :)

To only see the pictures can make you speechless...way to go my friend..way to go

[qujote="JTick;30314939"] I work an office job. Sit on my butt all day. I run 20-25 miles/week and lift 3x's per week. If I'm not working out, I'm pretty much on my butt. I eat whatever fits my calories...I get about 130g protein/65g fat/and the rest carbs. I eat all the food and all the yummy things. I weigh my food on a…

Thank you guys for all your answers.

Could you plz tell us more about your diet and exercise?

Thanks a lot, guys.

Wow you look awesome...gooood job How many calories did you eat?

You guys really gave me hope.

Thank you, guys.

Thank you so much for the support guys :)

Amazing article..amazing inspiration. You are definitely a great role model and a great person. Thank you for all the love and inspiration.

WOW...That's great progress...Keep it up :))

Thank you guys. :)

My fitness Pal suggestion was 1300 calories if I want to lose the extra weight in a year. I am about 5'5. Low carb works for me because it allows me to eat more varities with less calories. I can eat all kinds of fruits and veggies without really worrying about the calories. So, I basically get the carbs and sugar from…

Who are they to judge you? !! I agree ...this is the devestating influence of the media. No one absolutely no one has the right to tell you how you should look. Next time you meet sb like that, you have to stand up to them. I am sure you are very beautiful thw way you are.

Thank you for sharing your experience.:) Well done

Thank you, guys :)

Thanks, guys.

Thank you so much for your advice. It really inspired me. And thank you your beautiful wishes :)))

I really appreciate all the sincere comments. I was really inspired. Thank you all.

Thank you This is exactly why I posted this topic. I needed inspiration.

Thank you guys

I know that MFP is primarily about counting and keeping track of what you eat. But I'm posting this here in the success stories forum just in case anyone has made it without taking the trouble of counting calories.

God!! I am really inspired. You dserve the best. I AM one of those who always give up and say what the heck :( What you said really inspired me Thank you

Couldn't view the images,but wow that sounds like a lot of work :-) Keep going..you're almost there.

Thank you for sharing :)

You look fantabulous :)))

Thanks you very much for the advice.

You're an excellent example.. Congratulations :)))) I looooved that part when you decided to exercise before you eat what you crave, and God willing I will try it. Thank you for the great motivation.