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I'd like to join in :happy: SW: 210 GW: 205 (lower would be nice :happy: ) Personal Goal: To workout at least 5-6 days a week. Drink more water. I've never actually set a goal for myself before, so we'll see how this pans out. :wink: I should be finishing up Jillian's 30 Day Shred in a few days, would like to start in on…
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bump :heart:
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I'd like to join in, if it's okay... I'm finishing up 30DS in a few days. I've already bought RI30, but haven't even taken it out of the packaging yet... :laugh: (I think I may be a little intimidated... :laugh: ) I thought maybe being in a group would encourage me to get after it when I get done with 30DS. :heart:
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That is amazing! Way to go!! :bigsmile:
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Ugh... gonna be kicking myself in the rear this evening. I missed Saturday & Sunday due to a camping trip. I was planning on doubling up on a few days prior to make up for it, but didn't. Sooooo... I guess I'll be making up the days I missed on Level 1. Just to get back in the swing of things, before I move into Level 2. I…
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Day 8/Level 1... Done! Had to kick off my shoes during the last cardio interval. They don't support my ankles right, I guess, because I could do the exercises better. I was actually noticing, during the static lunges my back foot would roll to the outside; and during the side lunges my foot was putting excess pressure on…
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Level 1/Day 7 Done!! Might I say... I'm so tired of jumping jacks!! LOL! Positive note... Hubby complimented me today! He says he can tell my tummy is getting smaller! To me, that tells me something... if HE can see a difference even with seeing me EVERY DAY... than that is awesome!! I love getting results. :heart: I've…
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Howdy! I was diagnosed with PCOS a little over a year ago. My doc put me on ortho-tri-cyclen-lo. I've always had irregular periods, but only after I started the Depo shot during my junior year in high school did my cycle REALLY go haywire! I'd go without a cycle for a year (sometimes longer), then have a period for about a…
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ROFL!! Me and Hubby were discussing this the other day. He suggested I wear my HRM to find out how many calories I burn. LOL!!! :blushing: Haven't tried that yet... but I might!! LOL!!
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One time.... at band camp..... :glasses: LOL! Seriously though! I met him at one of the band camp practice sessions. We used poker chips to mark each position we move to while learning a new marching performance routine. I was relieving another band member from their position on the field, so when they returned, I went…
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That's a good question! I'm no where near my "goal weight", but it would be good to kind of think about that.
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I've been curious about protein powders as well. I was interested in maybe using them as a meal supplement. :heart:
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ROFLMBO!!! I would so think the same thing... couldn't yell at her though cause I don't want to wake my kiddo. But I sure THOUGHT it!! :devil:
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Level 1/Day 6... completed. I really didn't want to do it tonight. But did it anyway. I'm glad I did, because that means that I'm still trying. :happy: It's not easy to get into it when your lower back is sore. :sick: Another positive... I was able to hit the track with my sis-in-law. We walked at the school track here.…
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Did Level1/Day5 last night, just didn't post it then... (I was wore out!) :yawn: I succeeded in doing all of the side lunges without stopping. I've been using 2 lb weights for the side lunges, 3 lbs for squat presses & upped the ante to 5 lbs every where else. My lower back has a tight muscle on one side since Saturday…
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Level 1/ Day 4... Done! Yay! I must've got plenty of water in my system before that round, because I was sweating like CRAZY! I made it through the side lunges all the way with weights in hand this time! :bigsmile: Had to stop for a drink twice & one tiny break on the last cardio series to catch my breath. I'm getting…
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D3L1 Done! YAY! Getting a little easier. My problem areas are the side lunges (I usually have to drop the weight on the second set to keep good form and keep going :tongue: ) and the jump ropes... kill my shins and my thighs start BURNING! But I guess if I'm feeling a burn, then that's when I'm working hard enough. (that's…
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Congrats to everyone for coming so far on their journeys! I truly hope that y'all succeed in meeting your goals. (however small or large they may be!) A goal is a goal, no matter what it is. :heart: I actually USED to weigh in around 135 lbs, but unfortunately ballooned up to over 200 lbs!!! YIKES! :noway: I can't wait for…
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Hope y'all don't mind if I join in on the fun!? I usually do my workout at night before bed. (currently helps me to sleep because it wears me out.. LOL) I did L1D1 yesterday, around 1 a.m. (trying to get back into it) :ohwell: I'll be doing L1D2 tonight, probably around 1 a.m. again. (SAHM & night owl, but hoping getting…
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I don't have that problem personally (because I'm around 80 lbs overweight right now... LOL!!), but I do know some people who DO have that problem. The way I see it, if a person wants to loose weight, then they should get to be encouraged as well. (unless it's an unhealthy situation.. LOL) My sister-in-law looks great at…
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I've been trying to tackle Jillian's 30 Day Shred. I was doing okay for a stretch, had about 7 days with a day of rest in between workout day 4 and 5, then fell off the wagon for a few days. Oops! Started it back up last night. :o) I know your supposed to do it 30 days in a row, but I want my body to have a day off once a…
