omgitsgene Member

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  • If any ladies here would like help finding them I'm here to humbly offer my services to assist you in locating them. Purely for tracking and identification purposes we'll need photos to assist us in locating them. I know this whole issue is troubling, but I promise I'll be on the case! ;) Seriously, though, ladies you need…
  • I've never read anything that says high protein intake is bad for you. It should be fine.
  • Take advantage of the fact that you like veggies and load up on those. Veggies are a good source of mass with very little to no calories. Have a salad alongside a cooked veggie with a meal. Eat fruits as snacks and snack on fruits or veggies as often as you feel hungry. Focus on foods high in fiber to make your body stop…
  • Strength training is something I'd like to do more of, honestly. I miss lifting from 5ish years ago a lot. I've been walking on my breaks at work around the parking lot when weather allows.
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