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Day 3 on Level 1 for me today. I'm finding it so much easier to stick to one day on one day off. Yesterday I went for a good walk got nice and sweaty pushing the double pram as fast as I could, I was almost tempted to do the shred then thought save it for tomorrow. When I did Day 2 I muted the TV and put the running trax…
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I'm back with day 2 today as I'm doing one day on one day off (though my day off will include either zumba or walking). I'm feeling pretty rubbish after eating lots of pancakes yday, being about a week away from my wedding dress fitting and still the same size as when I ordered it, kicking myself for ordering the uk size…
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I'm going to give day one a go in a bit, had the idea of putting it on my laptop while the kids watch peppa pig on tv! Instead of keep waiting till they go to bed because by then I'm so tired!
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I would like to join too! I have my wedding dress fitting in March and I need to lose an inch off my waist for it to fit! I don't have much weight to lose but I really want to tone up especially my legs and tum. I'm thinking of starting it today and doing one day shred one day zumba and if I need a rest day going for a…
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Hello everyone! Just caught up. Thanks for all the advice I am downloading NROLFW to my kindle and can't wait. My stats are 5ft 2in, 126lbs, bust 34in, waist 29 in, hips,38in I have my fitness pal set at lightly active, I'm a childminder so I'm on my feet lifting children and walking around alot. I log any walk outside the…
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Hello! I've never posted on this forum before but I have been reading this thread for two days. I joined mfp after I had my daughter and I lost some weight but I kept giving up logging etc because it was soooo hard sticking to the levels it told me 1200 a day. I'm 5ft2 and 126lb now, think I've lost 10lb since joining. I…
