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For one, I breastfeed, which boosted any exercise and dieting I did. However, before, it didn't make me magically lose weight like I thought lol. I go to the gym 5x a week, mainly at night after my girls went to bed. I did 30-45 minutes on the treadmill, did 30 minutes of strength training to rest my heart rate a bit, then…
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Thanks everyone :heart:
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Not sure why the pictures are so enlarged :ohwell:
