We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, oatbran mixed with porrige is really good, also increase your intake of good fats try Omega oil supplements, the theory is the good fat takes the bad out your body. If you need to cook with fat (oil) try cocount oil available in tesco stores in a jar usually in the ethnic section. Hope this helps x
