ShinyFraga Member

I haven't found any yet. :(

I'm sure you can use any applesauce you want so long as it is unsweetened. I just use the baby food stuff because I have a lot of it around since my daughter decided she likes "real" food better lol.

according to the database, as well as the nutritional info on the package of Great Value all purpose flour, 2 tablespoons of flour is 50 calories.

Okay, here's my progress so far... Starting Weight = 248 Week 1 = 244.6 Week 2 = Week 3 = Week 4 = End Of Month Weight = so that's a loss of 3.4 pounds for me... go me! :D

I actually just scour the internet for recipes that sound yummy, and then I alter them to fit my tastes and be low calorie. and sometimes I just use recipes I find to give me inspiration, and I create the recipes all on my own. :smile: I'm finding I really love creating new and yummy foods! who knew?! :laugh:

thanks for sharing!

awesome! thank you so much for your experience! going off the reviews on Amazon I was really considering it. so I'm glad I asked here first!

I tried it quite a few years ago and had zero results with it. Other people I know used it and lost great amounts of weight. *shrugs*

wow you are doing awesome! congrats on the loss so far! keep it up! you're an inspiration to us all!

DEFINITELY GONNA HAVE TO TRY THIS! wow... didn't realize the baby had hit the caps lock key until after I posted this lol!

I'm in! I can't wait to be the MILF I've always been meant to be! haha! in fact, my initials are MLF... so it's destiny, right?! :happy: Starting Weight= 248 gloriously jiggly pounds! :laugh: Week 1= Week 2= Week 3= Week 4= End Of Month Weight=

way to go!

sounds yummy!

too funny!

when people "bump" a post it is just to either put it in their topics so they can come back to it later or to move it to the top of the recent posts.

the white shirataki noodles have zero calories... even better!

Okay, so I made these myself tonight. I forgot the whole egg in the pancakes, and they turned out just fine. So I guess there's a few more calories eliminated there (this made the pancakes 44 calories each instead of 50). :smile: As for the filling, I used 1 3/4 oz. dried ****ake mushrooms (rehydrated), added 1/4 cup part…

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yes, I've found whole wheat flour to require more moisture when I've used it.

wow what a great idea! I am definitely going to have to try this!

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yum Yum YUMMMMMM!!!! definitely gonna make this one soon! thanks!

sounds awesome! bump

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bump bump bump! yummy!

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bump definitely gotta give this a try!

Hi there and welcome! I too suffer from PCOS, so I completely feel your pain there. I was diagnosed 2 years ago, and it definitely makes losing weight more difficult. But we CAN do it. And I'd love to help support you along the way if you'd like to friend me. :smile:

Thanks. We want to make our own though, not buy it if possible.