-
Low Calorie Bread Machine recipes????
Anyone have any low calorie bread recipes that are adapted to the bread machine? I love bread, but don't love all the calories that are in a lot of bread machine recipes. :smile: Thanks!!!
-
No Sugar Added Cherry Dump Cake
Ingredients: 1 (20 ounces) can no sugar added crushed pineapple, undrained 1 (20 ounces) can no sugar added cherry pie filling 1 (18.25 ounces) box Pillsbury sugar free yellow cake mix 16 tablespoons light margarine 1/4 cup chopped nuts (pecans, walnuts, pistachios, cashews, peanuts, etc., your choice) if desired…
-
1 Minute "Cup"cake
1 Minute "Cup"cake Recipe INGREDIENTS: 2 tablespoons flour 4 teaspoons Splenda No Calorie Sweetener 1/4 teaspoon baking powder 2 teaspoons cocoa powder 1 pinch salt 2 tablespoons fat free milk 1/4 teaspoon vanilla extract 3/4 teaspoon Gerber 2nd Foods applesauce PREPARATION: Mix all dry ingredients. Add milk, vanilla…
-
Black & White Meringue Bites ~ ONLY 7 CALORIES EACH!!!
Black and White Meringue Bites From: Heart-Healthy Living At just 7 calories per bite, and with no cholesterol or fat, these tasty treats can be a guilt-free dessert after dinner. Servings: 48 bites Ingredients 3 egg whites 2 tablespoons powdered sugar 1 tablespoon unsweetened cocoa powder 1/4 cup granulated sugar 1…
-
Homemade Pumpkin Spice Creamer
It's Fall, and that means yummy pumpkin spice coffee, right?! well here's a recipe I've made for homemade pumpkin spice coffee creamer. Hope you enjoy it! Pumpkin Spice Creamer Ingredients: 1 can fat free sweetened condensed milk 1 1/2 cups fat free milk 3 tbsp. canned pumpkin (not pumpkin pie filling) 1 tsp. pumpkin pie…
-
ShinyFraga's Microwave Berry (or Peach) Cobbler Mug
ShinyFraga's Microwave Berry (or Peach) Cobbler Mug Ingredients: ~ 2 Tbsp. Splenda for baking ~ 2 Tbsp. flour ~ 1/4 to 1/2 tsp. baking powder ~ 4 oz. mixed berries (if berries are tart, sweeten with more Splenda until as sweet as you like) ~ 1 Tbsp. light margarine ~ 2 Tbsp. fat free milk Preparation: Melt margarine in…
-
50+ pounds gone! (picture)
I am by no means done with this weight loss thing, but I just wanted to share my success so far. At my heaviest weight I was 273 pounds. SCARY! Today I am 216. (I started MFP at 262.2) I believe the "before" part of this picture was taken when I was at my heaviest, and I never realized how big I actually looked until I…
-
jalapeno jelly
I would love, love, love it if any of you that have tried and true recipes for this delicious condiment would be willing to share them with me! I am newly obsessed with the stuff! I don't even care if the recipes are low calorie or not (shhhhhh, don't tell MFP). I tried it a few times at farmer's markets, and then again at…
-
Low Calorie Ziploc Ice Cream
Here's a fun way to make an icy treat that won't do you in on calories. Ingredients: 1/2 cup fat free milk 1/2 teaspoon vanilla 1 1/2 tablespoons Splenda for baking (or to taste) 6 tablespoons rock salt (regular salt will work too) ice Preparation: Put fat free milk, vanilla and Splenda into a pint or quart-sized freezer…
-
Low Calorie Jumbo Burger Cups
I came up with this recipe because I wanted to be able to have something similar to my mom's burger bundles that she made when I was a kid, but still keep it low calorie. And I figured I'd share it here since I know everyone is always looking for new yummy, low calorie food options. :smile: Low Calorie Jumbo Burger Cups…
-
Timex T5G971 HRM... anyone have this?
I'm curious as to the quality and features of this particular HRM. Do any of you have this monitor? What do you like or dislike about it? Is it a good investment? here's a url to access it on Amazon: http://tinyurl.com/3wo46jm
-
Egg Drop (Flower) Soup
Egg Drop Soup Ingredients 4 tsp. chicken bouillon powder combined with 4 cups water to make 4 cups chicken broth 1/8 teaspoon ground ginger 2 tablespoons chopped fresh chives 1/4 teaspoon salt 1 1/2 tablespoons cornstarch 2 eggs 1 egg yolk Directions 1. Reserve 3/4 cup of chicken broth, and pour the rest into a large…
-
Mocha Meringues ~ ONLY 18 CALORIES EACH!!!!
Mocha Meringues From: Family Circle Dieters will appreciate these low-calorie cookies so be sure to include a few on your holiday cookie tray. Mini chocolate chips boost the flavor without breaking the calorie budget. Servings: 3 dozen cookies Prep: 10 mins Total: 1 hr 10 mins Ingredients 1 teaspoon vanilla extract 1…
-
Low Calorie Manicotti
Here is my recipe for low calorie Manicotti. I hope you all enjoy it! :) Manicotti Pancakes Ingredients: 1 cup all purpose flour (I imagine you could use whole wheat flour as well... you just might have to adjust the moisture) 1 whole egg 2 egg whites 1 cup fat free milk Method: Mix together ingredients and pour just under…
-
Michelle's Venison Meatloaf
So I decided to try my hand at meatloaf creation. Here is my result: Ingredients: 2 lb. ground deer venison 1 medium onion (pureed) 1 medium green bell pepper (pureed) 1/2 cup canned Italian diced tomatoes (pureed) 1 cup panko bread crumbs 2 whole eggs (lightly beaten) 1 Tbsp. spicy brown mustard 4 Tbsp. ketchup (divided)…
-
Healthified Pepper Roll-Ups
Another yummy recipe I found courtesy of the Betty Crocker website. Healthified Pepper Roll-Ups 56% less total fat • 50% less cholesterol than the original recipe. It’s easy to put your own spin on these lightened-up party bites. Try spinach or tomato wraps, use chopped fresh red sweet pepper in place of the roasted…
-
Healthified Lemony Asparagus and Smoked Salmon Wraps
I came across this recipe on the Betty Crocker website and thought it sounded tasty. So I thought I'd share it with all of you. :smile: Healthified Lemony Asparagus and Smoked Salmon Wraps 77% less sat fat • 11g more fiber than the original recipe. You only need a couple ounces of smoked salmon per serving to get tasty…
-
Low Calorie Italian Dressing?
Does anyone have a recipe for low calorie Italian dressing? We want to use it in our Turkish salad, because regular Italian dressing just adds too many calories.
-
menu planners?
Hi, I was just wondering if anyone knew of online menu and shopping list planners? I would really like to create a weekly menu and then be able to put the necessary ingredients into shopping list all from the same place. Also, menu/meal planners that have premade low calorie recipes and meals to choose from would be great…
-
hello, new here
Hi there. I'm new here, and I thought I'd introduce myself. I'm a 30 year old mother of 2 girls, one 10 years old and one 9 months old. I'm married to the love of my life, and lucky for me, he loves me just the way I am. Unfortunately, I don't lol. But I'm hoping to use this site and its tools to help me change that. I…
