dauersmd Member

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  • Starting weight April 1. 185# Goal weight by start of summer. 170# April 24 177#
    in Spring into Summer 2018 Goal Comment by dauersmd April 2018
  • I'm in. Hope to count calories and workout 20 min a day 3-4 days a week. Age 57 so find it very hard to drop the weight. SW 4/1 185# GW by 5/21 170# Thanks for the challenge!
    in Spring into Summer 2018 Goal Comment by dauersmd April 2018
  • 57 here. Just restarting a new journey to a healthier me. Would love to have a support group here to share the ups and downs. My first day was good. One down the rest of my life to go! (Cheesy, I know.) Shawn
    in Over 50 and fedup! Looking for friends and motivation! Comment by dauersmd April 2018
  • Hi everyone I had a good 2 days in a row - yeah me! Logging food helps. Feel free to friend me to be my weightloss buddy/ mentor. You can do it everyone. Thanks
    in Over 50s? Comment by dauersmd August 2014
  • Hi, I'm Shawn and am almost 54yo. Trying to lose 20 lbs and feels like I have been on diets my while life. I lose and gain. Never been able to maintain so now have weird mental thing about losing. I would love a weightloss buddy to keep me focused. Thanks and keep in touch. Do yo have an exercise routine?
    in Over 50s? Comment by dauersmd August 2014
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