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I was out of town and didnt post my calories burned for last week. WEEK 1 My Goal: 4,000 Monday: 1,141 calories burned- running,walking, and elliptical Tuesday: 725 calories burned- elliptical Wednesday: 670 calories burned- elliptical and swimming Thursday: 998 calories burned- running, water aerobics, and walking Friday:…
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Update: I am getting close to my goal of 60 miles. Im going to keep going and see how many I can do. 42 Miles down 18 Miles to go :tongue:
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Weekly Goal: 4000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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I want to join!! Im training for a 10k in order to get back into shape. I think a good goal for me would be 60 miles this month. I try to go jogging and walking 3 times a week or more. Im thinking of adding 2 pound weights to my workout. 8/1: 3 miles jogging/walking 8/2: 3miles jogging/walking; 2 miles walking 8 miles down…
