Replies
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Twiggy Lawson (yes, even she made a record!)
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Reminds me of my brother when he was little. He used to eat tiny tiny amounts until he hit puberty and got picked for four school sports teams. Now he finishes off half the fridge! I told him off this morning for eating my packet of choc cookies, he polished off four in ten minutes!
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I'm doing the Fast Diet which just involves eating normally for 5 days a week (2040 cals for me) and eating a quater of your TDEE ont two days of your choosing (510 cals for me), essentially a ratio of 5:2. I started last week and I'll let you know how it goes :)
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Have your measurements changed at all? Also, if you haven't already considered this - do you do any strength exercises? The gain could be muscle mass.
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No I despise those ridiculous shakes, they don't fill you up in the slightest and have nothing on a good hearty meal. HYE Gone on a faddy diet involving junk food, eg. Ice cream diet, pizza diet, chocolate diet etc.?
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I didn't get round to using some extra calories yesterday so now I have 215 spare. If I get hungry today I'll have a tea and (one!) biscuit break...
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I love this topic! Being the teenage girl I am I'm reading I Capture the Castle by Dodie Smith. Also Brideshead Revisited by Evelyn Waugh, what a classic!!!
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(The) Pastels
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I absolutely hate that one too. It gives SOME ignorant people an excuse to eat thousands of calories of 'health' foods like diet sour cream or something in excess and even if they don't lose weight they still have the nerve to defy what even children learn in science class about energy storage in the human body. Sorry guys…
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R.E.M.
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I know how you feel OP! I used to binge late at night all the time especially round the times that you mentioned. I thing I hated most about the binging was not that I was gaining weight, feeling ill or looking bloated but that I had zero control over my eating habits. I tended to binge 99% at night after dinner, because…
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Every time I went to McDonald's I'd order a Big Mac meal with large fries and a giant chocolate milkshake, and I'd hoover up any of my friends/families spare fries. Often I'd finish off with a super sweet chocolately Mcflurry even if I'd already be stuffed. Even if I'd eaten less than three hours previous. Just typing it…
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For me it was pretty simple, I got a much needed gym membership!
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Noah and the Whale
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5'6 here, haven't measured in about half a month properly but I know this much 36-27-36 Also I weigh 66kg or around 145.5 lbs
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Great list so far, I also love that Clint Eastwood trilogy The Good, the Bad and the Ugly. Also Hot Fuzz and Shaun of the Dead!
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Yeah yeah yeahs