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  • From other posts I have seen on here you log it as 'circuit training'. Which is what I did - that woman is hard core, I ached for days!
  • I can also recommend the Alpen Light cereal bars - around 62 calories a bar. I also like Nakd Coco Loco bar - about 100 cals but is one of your '5 a day' which I like - and all natural ingredients. I think most of them will have a certain amount of sugar unfortunately, but that doesn't stop me from eating them!
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