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Late to the game but wanted to chime in to agree! Sure, it's a little selfish - AND THAT'S OKAY!! We so often forget to do things for ourselves, and this sounds like something you will really be happy with. You deserve it, mom! That body brought a bunch of beautiful babies into the world, no reason not to want to change it…
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You got it, sister! You'll be fine, and you have all of us here to lean on. Just remember to love yourself and give it some time. All will be well and we'll all get where we're supposed to be when the time is right. :) :)
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The best thing I've done so far to combat that is to prepare myself to win - instead of not planning ahead and succumbing to office cupcakes/etc, I go to the grocery store every Sunday now and get everything I need to prepare and eat about 4 meals a day - breakfast sandwiches, yogurts for midmorning snack, frozen meals for…
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Okay, cool - just joined - i'm Big_Soul, a lvl 1 Dream Weaver... Added everyone here! Can't wait to get started tomorrow!!!
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Okay, okay... you guys. This is the most awesome thing ever! I get my new dongle and FitBit charger tomorrow in the mail, and then I'll post my name here and add you all. This is the coolest thing I have ever heard of! Can't wait to go a-questing!
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Aaaaawwweeeesome! Thank you!!
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Oh and I meant to also say - EXCELLENT WORK on staying under your calorie goal despite being stressed! Very proud of you. That's no small feat. Don't forget to celebrate your successes. :)
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Yeah, I agree with this! When I face a problem head on, I feel better. It's not an option for everyone, but I recently left a horrible job that left me feeling totally crushed and drained everyday. I'm in a waaay healthier environment now and already feel a lot better about my stress level. But stress can be a real…
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Oh my goodness, thank you, thank you, thank you one and all!! How wonderful to have such incredible responses. I love the suggestions about what to do to self-soothe without food. I love the suggestions to make yourself go work out or the comment about asking yourself what you're trying not to feel. Last night I was…