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CAL Cb FAT PRO Fit and Active Lean ground beef, 1 serving 160 0 8 22 Goya Tomato Sauce, 1 serving 20 4 0 1 Dakota chili beans, 1 serving 120 22 1 7 Onions, raw, 0.13 cup, chopped 8 2 0 0 Olive Oil, 0.13 1tsp 5 0 1 0 TOTALS: 313 28 10 30