camellia127 Member

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  • A little over 1 month in and have lost a total of 11 pounds. Probably would have lost more except Hurricane Irma made it a bit challenging. This will be my second time using Atkins and though Induction is the same from the original release, it seems there is more of an emphasis on keeping the weight off when the goal is…
    in Atkins Comment by camellia127 October 2017
  • Thank you, I will follow your great advice.
    in Jawbone UP2 Trackers Comment by camellia127 December 2015
  • Thank you! It does appear you have it covered!
    in Google Fit App Comment by camellia127 August 2015
  • Lateral Raises Tricep Kickbacks Chest Dumbbell Flys
    in strength training - favorites? Comment by camellia127 April 2013
  • Great Work!
    in Down 60 pounds with pictures Comment by camellia127 April 2013
  • Awesome progress!
    in First photos of me at 280 pounds and now at 232 Comment by camellia127 April 2013
  • Great Job! You are an inspiration!
    in 58 Years Old and 81 Pounds Gone (Pics too!) Comment by camellia127 April 2013
  • I find it is easier to resist the junk food if I have other healthier foods easily available. If you do eat the junk food today, don't beat yourself up tomorrow is another day. You could also try to work in a little treat and allow yourself to have a small amount of your favorite junk food as a reward when you achieve…
    in New on here. Comment by camellia127 January 2013
  • I just started using Herbalife shakes at the end of December. Yes, I was skeptical, but anything that will help me take off the 90 lbs. I need to lose and also give me something delicious and easy to drink can't be all bad! I find the shakes made with almond milk, vanilla or chocolate shake mix, protein powder, banana and…
    in Anyone use Herbalife Comment by camellia127 January 2013
  • Ankle breaks are difficult. I hope you have a speedy and complete recovery. Thank you for your workout suggestions. I will go on You tube and check it out. I go back to the Orthopedic on Monday and hopefully he will allow me to start using my recumbent bike. Some days are more painful than others for walking and I still…
    in Broken Leg--Any Workout Advice Comment by camellia127 January 2013
  • Thank you for some great suggestions and much appreciated insight. Monday will mark 4 months and will be my 3rd follow up with the Orthopedic Surgeon. When I left the hospital they told me 12 weeks and on my last visit he said it would take 6-9 months to heal. The last set of x-rays showed the bones (Tibia and Fibula)…
    in Broken Leg--Any Workout Advice Comment by camellia127 January 2013
  • Thank you, I will post my question in the exercise forum. I will add you as a friend. I started using this site back in 2011 to just track diet and lost interest for a while. Now I am trying it again with the hope that I can stick with it this time and finally lose the 90 lbs that I have gained over the last 12 years! Just…
    in Broken Leg--Any Workout Advice Appreciated Comment by camellia127 January 2013
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