Chanchka Member

You are amazing.

Sister Hazel

Orbit

Sweet Caroline - Neil Diamond

I just started Keto yesterday and I also see that I'm not hitting my protein macro. Im doing a 60% fat (94g)/34% protein (118g)/6% carb(20g) ratio. Is 118g of protein really that hard to hit everyday without going over calories and keeping the ratio? It's like -- how many egg whites can a person eat?!?!

Venezuela Vera (who speaks Spanish and can translate for me)

yum roasted eggplant covered in techina (tahini dip)

Saves the Day

yum (only the green ones) baked potato with broccoli and cheese sauce

mint for cold stuff, cinnamon for hot choc chip cookie or sugar cookie?

The Corrs

never heard Alice in Chains

spinach and feta calzone, for sure!!! macaroni w/cheese or spaghetti w/meatballs

never heard Tool

never heard. Dave Matthews Band

almonds,dried cranberries, and dates.. and a Coke Zero

yuck cinnamon raisin bagel

flavored w/lemon Swimming in an Indoor pool or outdoor pool?

pizza -- love it cold Eggplant Parm or Fettuccine Alfredo

Jeff Foxworthy

Party Up (Up In Here) -- DMX

Coheed and Cambria

had to look up what pepitas is... yum! eggplant-sweet potato-onion-mushroom saute

Outkast

yum vanilla steamed milk

yum maple-honey glazed salmon

Like The Mars Volta

Whole Lotta Love - Led Zeppelin

Tommy Boy

Stabbing Westward