rachicago

I find it all depends on what I had for lunch. Big, high-carb lunch or small, low-protein lunch, I definitely crash. Do you notice that you're more or less tired when you've had a filling, but clean lunch? Fruits, veggies, lean protein?

I like to add as many veggies as i can manage, then beans or chickpeas--i can trick myself into thinking i've added cheese, because of the texture! Here's an article with great inspiration for a 'choose your own salad adventure'! http://www.marksdailyapple.com/ultimate-salad-recipe/#axzz1nmrvWkxY