crazybeautiful38

I work out at Planet Fitness and they have a 30 minute circuit workout that will kick your butt. And its also a judgement free zone..so no gym rats or teeny tiny women flaunting around half naked..lol!! Congrats on your sobriety, thats awesome!!

I might be wrong on this and if I am then someone please correct me. But if you eat and then work out you obviously burn the calories that you've already consumed, so you would need to make up for what you've burned. I think that if you stay within the calorie intake that the site gives you then you should still see…