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I am a dental hygienist. I would wait at least 2 days to do any working out. You especially have to watch for bending over and blood rushing to your head. After two days you can do some cardio but I wouldn't do anything so strenuous that would make you clench your teeth. You want the blood clots to stay in the extraction…
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depends on where your from. we live in delaware and organic food is hard to find and expensive!
